Take a break and spend your time with your family and friends. That is surely worth every second.
Strengthen your bonding with them by gathering around and playing soccer or beach volleyball at our beach as these sports can be played by all ages. You can practice and show how good you are at beach soccer and beach volleyball while having some fun time because life is meant to have happy moments with your favourite people. Just play and enjoy the game. You should not stop having fun time with your family and friends because that is all therapy you need.
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